If you do one performance supplement, do this one.

Creatine monohydrate is the most studied performance supplement in history — hundreds of peer-reviewed studies showing benefits for muscle strength, lean mass, and muscle energy.* It's not a stimulant. It's not a hormone. It's a naturally occurring compound your body already makes — just in amounts that aren't optimized for serious training.

Vantyx Creatine Monohydrate is exactly that: 5g per scoop, 100% pure. No flavor. No filler. No proprietary blend nonsense. Mix it into water, juice, your morning coffee, your post-workout shake — it doesn't matter.

This is the foundational supplement that should be in every gym bag in 2026.

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Loading phase (first 5 days): 1 scoop (5g) in 8 oz of water or juice, 4 times daily. Maintenance: 1–2 scoops daily after the loading phase, or as directed by a healthcare professional.

Note: Loading is optional. Many users skip it and take 5g once daily — muscle saturation is reached over ~4 weeks instead of 5 days.

WARNING: Do not use if you are pregnant, nursing, or under 19 years of age. Consult a physician if you have kidney conditions.

Supplement Facts
Serving Size: 1 Scoop (5g)
Servings Per Container: 50
Amount Per Serving	Amount	% Daily Value
Creatine Monohydrate	5000 mg (5 g)	†
† Daily Value not established.

Other Ingredients: None.

Allergen Information: No allergens.