Magnesium is involved in over 300 enzymatic processes in the body — but most people don't get enough, and the form matters. Magnesium Glycinate is magnesium chelated to the amino acid glycine: highly bioavailable, gentle on digestion, and well-suited for calm and sleep.*

275mg elemental magnesium (65% DV) per 3-capsule serving, drawn from 2,500mg of fully chelated magnesium glycinate.

Key benefits:
• Calm without sedation — supports the nervous system's natural off switch*
• Sleep support — helps the body wind down for deeper rest*
• Bone & muscle support — magnesium is essential for both*
• Gentle on digestion — no upset stomach associated with oxide forms

Three capsules in the evening for sleep support, or split through the day for steady all-day support.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Take three (3) capsules once daily, preferably in the evening, with an 8 oz (237 ml) glass of water, or as directed by your healthcare professional.

For all-day calm support, you may split the serving across the day.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under 18, or individuals with a known medical condition (including kidney conditions) should consult a physician before use. Keep out of reach of children. Store in a cool, dry place.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Supplement Facts
Serving Size: 3 Capsules
Servings Per Container: 30
Amount Per Serving	Amount	% Daily Value
Magnesium (from 2,500 mg Magnesium Glycinate)	275 mg	65%
† Daily Value not established.

Other Ingredients: Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.

Allergen Information: No major allergens declared. Manufactured in a facility that also processes common allergens.